About this blog

In this blog we will provide scientific information and data on healthy oils and fats, and we will also deal with fats that are not so healthy. In science, the correct name for fat and oil components is lipids, and so we will write on healthy lipids, including scientific news and advances in research on these topics.

In this project, we will have the collaboration of several nutrition and food scientists and specialists,  like the researchers of the Group of Healthy Lipids and Bioactive Extracts at University  Autonoma of Madrid, Spain.

This blog is not a medical information website. If you have any health problem, please consult your doctor.

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